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The web page had the following in the homepage, "5 Tibetans Yoga - Simple Stretching Exercises for Chakras, Weight Loss and Tantra." We saw that the web page stated " We offer a chakra balancing training course." It also said " Here at the suite,. Begin with a comfortable number of repetitions, then you can increase up to 21. To ensure that you are practicing properly, carefully read the instructions for each exercise, and refer to the accompanying figures-. 1 Stand up straight with your arms outstretched to the sides Figure 1a, below. Fingers are together; palms are open and facing downward." The header had Male Grooming as the highest ranking optimized keyword. This keyword is followed by Male Waxing, Massage, and Nutrition which isn't as urgent as Male Grooming. The other words blog.alcovo.co.uk uses is Tantra. Weight Loss is included and will not be understood by search crawlers.